Things to think about when choosing an e cig

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E cigs are a popular way to smoke today, whether you are just looking for a way to be more considerate when smoking in public, trying to cut back a bit, or quit altogether. Because there are so many choices, however, it can be difficult to know what you really want from your electronic cigarette, so that you don’t waste money on a product that you won’t use. Here are some of Read More

The Link Between Hearing Loss and Dementia

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Memory loss and hearing loss, long assumed to be just more consequences of aging, now may be linked, according to recent research. Studies have shown that among those over 60, hearing loss accounted for over one-third of the risk of developing dementia and Alzheimer’s. The two also have many symptoms in common, such as:Depression Anxiety Increased distrust of others’ Read More

Relax to Beat Insomnia

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Insomnia can affect many people. There are a few reasons people develop the condition. For instance, stress, depression, anxiety, medications and medical conditions can bring it on. It’s unfortunate when it does, and it can seem that there is little to help a person who has insomnia. However, there are some things that can be done in the event insomnia is caused by depression, Read More

Dieting: Four Tips To Lose Weight Fast

 Dieting is the bane of most women's life. You want that perfect body, but getting it feels almost impossible. It's not that you over-eat, just that the things you eat aren't quite right, or you don't do enough exercise. Whatever the reason for your steady weight gain, it's time to take control of your body. Losing weight is not just about looking like a Read More

Smoke Safer and Healthier with Electronic Cigarettes

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Cigarette smoking is addictive, it’s unhealthy and considered illegal in many public places because of the damage it can cause. People who had been smoking for many years find it really hard to quit the habit. There is the effect of withdrawal symptoms for those who attempt to give up cigarette smoking out of their lives. Once they have the symptoms, they resort back to the Read More